Diario de elizabethknappert, 22 abr. 23

At last
weight starting to drop again without me becoming sick.
I realize i have become afraid of certain foods. Like Tiramisu as it is laden with cholesterol loaded cream which might bring on a gallbladder attack.
still I am moving towards OMAD now as well as removing all cholesterol and most oils from my diet.

64,9 kg Disminuído hasta ahora: 2,1 kg.    Aún para ir: 12,9 kg.    Dieta seguida: Bien.