Registro de peso (no entrada de diario) del 24 abril 2023
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90,9 kg
Disminuído hasta ahora: 26,6 kg.
Aún para ir: 22,9 kg.
Dieta seguida: Bien.
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1869 kcal
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Grasa: 90,06g | Prot: 72,15g | Carbh: 205,30g.
Desayuno: Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread, Butter, Domino Sugar Granulated Sugar, Great Value Sun-Dried Raisins, 1% Fat Milk, Pecan Nuts, Quaker Old Fashioned Oats. Almuerzo: Cooked Green String Beans (Fat Added in Cooking), Tyson Foods Beef Pot Roast in Gravy, Bob Evans Original Mashed Potatoes, Cooked Mushrooms (Fat Added in Cooking), Cooked Mature Onions (Fat Not Added in Cooking). Cena: Beverly Sausage Cured Bulk Sausage, Kroger Finely Shredded Sharp Cheddar Cheese, On The Border Cafe Style Salsa Tortilla Chips, Nature's Own Brioche Style Butter Rolls, Hobe's Country Ham. Pasa Bocas / Otros: Twix Twix Minis (1), Honeydew Melons, Alpine Fresh Blueberries, Trader Joe's Cantaloupe Slices, Hershey's Kit Kat. más...
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Ganando 0,8 kg a la Semana
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 Comentarios
Good morning Debbie I hope you’re having a nice day🙏🙏🙏🙏❤️
24 abr. 23 por el miembro: ocean_girl
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Peso Histórico de Debbie Cousins
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