Diario de Diana 1234, 30 abr. 23

Have been really sick with that respiratory flu! I haven't had much of an appetite and my stomach muscles are killing me from coughing so much! Ears are plugged, sore throat etc.. don't expect to workout till middle of next week..ugh!🤧😷
59,2 kg Disminuído hasta ahora: 11,1 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 30 abril 2023:
905 kcal Grasa: 28,91g | Prot: 80,44g | Carbh: 82,46g.   Desayuno: Papetti Foods All Whites 100% Liquid Egg Whites, Bob Evans Sausage Breakfast Patty, Parmesan Cheese (Shredded), Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Almuerzo: Deli Turkey or Chicken Breast Meat, Cheese Pizza, Progresso Vegetable Classics Minestrone Soup. Cena: Pork Chops (Top Loin, Boneless), Great Value Corn on The Cob. Pasa Bocas / Otros: Frieda's Cara Cara Oranges, Dcm choc chip bars. más...
Perdiendo 1,6 kg a la Semana

50 Seguidores    Apoyo   

Comentarios 
Take it easy! Hope you feel better soon. 
30 abr. 23 por el miembro: moko 13
Aww, feel better! So sorry to see you're under the weather 😢  
30 abr. 23 por el miembro: SherryeB
Wishing you a speedy recovery! 
30 abr. 23 por el miembro: Mistybenner
Being sick is the one true excuse for taking a break from exercise. I have lots of others but they are just fake excuses .// get better! 
30 abr. 23 por el miembro: Rachaele7465
I how you feel better soon!  
30 abr. 23 por el miembro: Sadaro Dawn
Aww get some rest and feel better 
30 abr. 23 por el miembro: cindylynnwho
Oh man that's the worst! I hope you feel better soon, rest up 💕 
30 abr. 23 por el miembro: meepersjeepers
i am half kidding, but you could view the coughing as an ab workout??? (trying to find a silver lining...) Since your stomach muscles hurt, they likely are getting exercised :O I hope you feel better soon!  
30 abr. 23 por el miembro: seekingsanityincrazyworld
Thank you everyone for well wishes! I just wish I didn't feel like I was run over by a truck! Seekingsanity and Rachaele, you guys made me laugh and now my abdominal muscles are even more sore than before!💜💜😂😂 
30 abr. 23 por el miembro: Diana 1234
I hope you get to feeling better soon  
30 abr. 23 por el miembro: Aprilwalk
There are cough pearls that are prescription and look like pearl shaped fish oil beads but do help with the coughing. Ask your dr. Hard coughing can rip the alveoli which do not regenerate. Can also tear ligaments in the ribs. Been dealing with lung disease for a decade so when you said coughing so much i worry for you. Also ginger and honey in hot water helps. Please post updates — I’m worried for you. Best wishes sending your way for speedy recovery.. 
30 abr. 23 por el miembro: Yearofhealth2023
Ps you are my hero and hero’s aren’t supposed to get sick🧐🥰 
30 abr. 23 por el miembro: Yearofhealth2023
Feel better soon. Just stay hydrated 😊 
30 abr. 23 por el miembro: Lilliancita
Oh darn it!! If you are still coughing a lot I would get something to help with that to give you a break so you can get some rest. Speedy recovery! 
30 abr. 23 por el miembro: Redporchlady
Get well Diana. You’ll be ok. Prayers and love. ❤️🙏🏻 
30 abr. 23 por el miembro: wifey9707
YoH, 💜💜💜 
30 abr. 23 por el miembro: Diana 1234
awww so sorry Diana I hope you recover soon.  
30 abr. 23 por el miembro: buenitabishop
feel better  
01 may. 23 por el miembro: ObeseToBeast123
So Sorry to hear that - hope you recover easily 
01 may. 23 por el miembro: HCB
Wishing you a quick recovery ✅ 
01 may. 23 por el miembro: MattRide

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de Diana 1234


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.