Registro de peso (no entrada de diario) del 31 mayo 2023
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65,7 kg
Disminuído hasta ahora: 37,3 kg.
Aún para ir: 4,4 kg.
Dieta seguida: 100%.
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974 kcal
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Grasa: 32,81g | Prot: 72,50g | Carbh: 107,51g.
Desayuno: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Egg White, Baby Carrots. Almuerzo: Kirkland Signature Chicken Tortilla Soup. Cena: Power Up Mega Omega Trail Mix, Dried Cranberries, Pastene Parmesan Grated Cheese, Kirkland Signature Canned Chicken, Earthbound Farm Organic Spring Mix, Wendy's Tomato (1 Slice), Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking), Radish, Cucumber, Baby Carrots. Pasa Bocas / Otros: Hormel Turkey Pepperoni 70% Less Fat, Great Value Sharp Cheddar Cheese, Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. más...
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2014 kcal
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Ejercicio:
Tabata - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Ganando 2,5 kg a la Semana
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Peso Histórico de Yearofhealth2023
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