Registro de peso (no entrada de diario) del 06 junio 2023
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88,4 kg
Disminuído hasta ahora: 29,1 kg.
Aún para ir: 20,3 kg.
Dieta seguida: Bien.
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1682 kcal
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Grasa: 100,44g | Prot: 53,62g | Carbh: 156,93g.
Desayuno: Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread, Butter, Domino Sugar Granulated Sugar, Pecan Nuts, A2 2% Milk, Great Value Sun-Dried Raisins, Quaker Old Fashioned Oats. Almuerzo: Cooked Green String Beans (Fat Added in Cooking), Cooked Mature Onions (Fat Not Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Duke's Mayonnaise, Sunbeam Queen Bread, Tyson Foods Beef Pot Roast in Gravy. Cena: Tillamook Classic Mac & Cheese. Pasa Bocas / Otros: Keebler Chips Deluxe Cookies Chocolate Lovers (1), Sweet Cherries (Queen Anne, Bing), Hershey's Kit Kat. más...
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Perdiendo 1,3 kg a la Semana
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 Comentarios
Wow, I'm so impressed by your weight loss. Congratulations! I'm sure it's the walking that's contributing. Sorry you have to do it with sore knees.
06 jun. 23 por el miembro: Snowwhite100
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Just chipping away at it every day. Keep up the good work!
06 jun. 23 por el miembro: shirfleur 1
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06 jun. 23 por el miembro: John10251
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Peso Histórico de Debbie Cousins
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