Registro de peso (no entrada de diario) del 07 junio 2023
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87,9 kg
Disminuído hasta ahora: 29,6 kg.
Aún para ir: 19,9 kg.
Dieta seguida: Bien.
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2165 kcal
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Grasa: 118,65g | Prot: 62,31g | Carbh: 222,63g.
Desayuno: Land O'Lakes Salted Butter, Pecan Nuts, Domino Sugar Granulated Sugar, Quaker Old Fashioned Oats, Butter, A2 2% Milk, Great Value Sun-Dried Raisins, Dave's Killer Bread Good Seed Bread. Almuerzo: Cooked Mature Onions (Fat Not Added in Cooking), Cooked Green String Beans (Fat Added in Cooking), Bob Evans Original Mashed Potatoes, Tyson Foods Beef Pot Roast in Gravy, Cooked Mushrooms (Fat Added in Cooking). Cena: Kraft Sharp Cheddar Cheese, Finely Shredded, Jimmy Dean Premium Pork Regular Sausage, On The Border Tortilla Chips. Pasa Bocas / Otros: Wawa Boston Cream Donut, Keebler Chips Deluxe Cookies Chocolate Lovers (1), Yellow Cake (with Vanilla Frosting), Hershey's Kit Kat. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de Debbie Cousins
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