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diehard3
Diario
17 feb. 15
Diario de diehard3, 17 feb. 15
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I have had a successful weekend. snow is here and bitterly cold. I hope I can get into town to get my hair cut today. Hubby doesn't feel well, so I don't know if he is up to driving me. Spring cant get here soon enough to suit me. It is so hard to be cooped up at home and try to diet. The boredom makes you crave something to eat.
77,3 kg
Disminuído hasta ahora:
13,8 kg
.
Aún para ir:
2,5 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 17 febrero 2015:
1041 kcal
Grasa: 60,33g | Prot: 84,68g | Carbh: 40,09g.
Desayuno:
Atkins Day Break Creamy Chocolate Shake, morning Coffee.
Almuerzo:
Great Value Blue Cheese Dressing & Dip, Great Value 4% Cottage Cheese, Lettuce, John Soules Foods Chicken Fajita Breast Strips.
Cena:
American Value Green Beans (Canned), Pork Steak or Cutlet, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread.
Pasa Bocas / Otros:
Tom's Pork Skins, Sargento Colby-Jack Cubes Cheese Snacks, Crystal Light On The Go Peach Iced Tea Mix.
más...
Perdiendo 0,2 kg a la Semana
6 Seguidores
Apoyo
Comentarios
I totally agree....snow days are meant for comfort food, which usually mean ...stuff other than Atkins...
20 feb. 15 por el miembro:
auroraioanid
We all wish Spring comes early this year! :)
20 feb. 15 por el miembro:
Deb_N
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