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Interesting stuff. Blob down, muscle and water up. Longer walks every night lately. 5am weight. Puppy class tonight, so will be rowing for a change.
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74,8 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 13,6 kg.
Dieta seguida: Bien.
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909 kcal
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Grasa: 28,89g | Prot: 82,81g | Carbh: 103,88g.
Desayuno: Baguette, Whole Milk. Almuerzo: Peach, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Kirkland Signature Boneless Skinless Chicken Breasts, Briannas Poppyseed Dressing. Cena: Kirkland Signature Boneless Skinless Chicken Breasts, Mission Carb Balance Whole Wheat Tortilla (43g). Pasa Bocas / Otros: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Strawberries, Veggies Made Great Cinnamon Roll Muffins, Bouchard Dark Chocolate, Almonds. más...
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Ganando 1,3 kg a la Semana
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 Comentarios
Puppy class must be fun these days.
11 jul. 23 por el miembro: shirfleur 1
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Shir, I can’t take her until mid-August, but I think alone time is good for Chance.
11 jul. 23 por el miembro: Katsolo
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