Diario de JMA312, 30 ago. 23

173 OK, I wasn't sure I would show a little bump down but I did! I had been eating almost nonstop (storm stress, but ok now). But I've been eating my woe foods so that is good. I am so relieved that I did not buy anything not on my woe yesterday when I went to the store! WOW, I really have to watch myself and remind ME that, if I did buy stuff it would either all or almost all be eaten by now, I would not feel well and would probably be looking for more 'no-no' foods to eat AND set myself up for a FULL weekend of 'no-nos'. But now, even though I know I will feel tempted, I can 'build' on yesterday to help with today and toward tomorrow. Hoping this will help keep me strong for this weekend. As I know, this weekend will be FULL of temptation that I will not be able to avoid, but I can control! I WILL keep on keeping on.
Hope ALL is well in FS-Land & Take care to ALL :-)
78,5 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 14,1 kg.    Dieta seguida: 100%.
Perdiendo 2,5 kg a la Semana


Comentarios 
I made some mistakes on my last trip to the grocery store. I'm triggered by sale prices with inflation so high so I caved in when I saw ice cream that is now normally $7 for a half gallon at $3.99. Took me 2 days but I finished it. Now there really is nothing bad in the house. I'm going through cupboards looking for something but am not motivated to open a can of baked beans or tomato soup! 
30 ago. 23 por el miembro: Fritzy 22
thank you for the comment Fritzy 22 it is nice to know someone out in FS-Land read my posts :-) & YES I can relate to 'sales'. I try to avoid the ice cream aisle since my store has BOGOs on 1/2 gallons all the time! AND I can finish a 1/2 gallon in a day :-( something I am not proud of.  
30 ago. 23 por el miembro: JMA312
I responded to a promo for low carb ice cream, but when I read the nutrition info, I put it back. I felt silly and a lady in the aisle noticed, but I walked out of there without it. 
30 ago. 23 por el miembro: erikahollister
Good job Erika! Usually I can resist ice cream but it's hard when it's nearly 100 outside. And the sales get me. BOGOs would have me going crazy! Best to just avoid the isle. 
30 ago. 23 por el miembro: Fritzy 22
Erika I understand, I look at labels more than I use to and sometimes I feel people look at me strange, but hey it is MY body this stuff is going into! I just don't LOOK at the side where the ice cream is! Which is the only way I can resist not to buy!  
02 sep. 23 por el miembro: JMA312

     
 

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