Registro de peso (no entrada de diario) del 06 septiembre 2023
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84,5 kg
Disminuído hasta ahora: 33,0 kg.
Aún para ir: 16,4 kg.
Dieta seguida: Bien.
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2594 kcal
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Grasa: 124,57g | Prot: 89,35g | Carbh: 281,19g.
Desayuno: Great Value Extra Large Eggs, Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread. Almuerzo: Lay's Classic Potato Chips, Smucker's Strawberry Jelly, Skippy Extra Crunchy Super Chunk Peanut Butter, Sunbeam Giant White Bread, Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Cena: King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). Pasa Bocas / Otros: Armour LunchMakers Cracker Crunchers Cooked Ham, Specially Selected Creme Brulee, Hershey's Kit Kat, Keebler Chips Deluxe Cookies Chocolate Lovers (1), Polly-O Part Skim Mozzarella String Cheese Sticks, Bisca Danish Butter Cookies, Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de Debbie Cousins
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