|
Sooooo, im on the grand experiment of continuing to raise my calories a little at a time. I log between 90-100% of my food (usually forget the massive amount of heavy whipping cream i put in my coffee). Apparently i got hooked back on caffeine during surgery recovery😂. Ive been losing weight but think it’s mostly the swelling. The exciting thing is if i can maintain here on around 1500+ calories a day with adrenal gland failure i wont be starving all the time!!!!!! Going to have my first pizza (MOD PIZZA) in 15 months. Margherita, thin crust. See what tomorrow brings🤭. Wishing myself 🍀 luck. Pretty excited to get all new labs in a few months. (I also realized I REALLY need to add muscle in my back. It’s so bony. Been so focused on the hip and leg strength this past year.
|
61,4 kg
Disminuído hasta ahora: 41,5 kg.
Aún para ir: 0,2 kg.
Dieta seguida: 100%.
|
|
1820 kcal
|
Grasa: 66,81g | Prot: 102,55g | Carbh: 221,36g.
Desayuno: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Almuerzo: Skinny Dipped Dark Chocolate Peanut Butter Almonds, Body Fortress High Protein Chocolate Shake, Signature Select Frozen Strawberries & Bananas. Cena: FortiFX Fit Crunch Cookies & Cream (46g), Mod Pizza Dillon James (Margherita Pizza). Pasa Bocas / Otros: Snyder's of Hanover Mini Pretzels, Hu Chocolate Chips, Pineapple, Kroger Honeydew Melon, HEB Cantaloupe Chunks. más...
|
|
2012 kcal
|
Ejercicio:
Caminar (Rápido) - 6,5/kph - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
|
peso estable
|
 Comentarios
The last time I had pizza was pre-Covid. NYC, Nolita/Little Italy neighborhood, the oldest pizza joint in America: Lombardi's. Had their eggplant & ricotta pie, and have not bothered with eating any other pizza since. It's like flying first class and then returning to coach. Or eating fresh pineapple and then being offered the canned stuff. Why bother? YoH, I can't wait to see your next set of labs, as you've worked really hard to overhaul that gorgie body of yours, inside and out. 💚🤗
09 sep. 23 por el miembro: JustBananas
|
Well your pizza definitely sounds better than mine but i still enjoyed it! Im scheduled for January to give myself time to acclimate back to normal from most recent adventures. But will update for sure!
09 sep. 23 por el miembro: Yearofhealth2023
|
I love Margherita pizza, haven't had one in a while.
10 sep. 23 por el miembro: shirfleur 1
|
10 sep. 23 por el miembro: -MorticiaAddams
|
Sounds like a great plan!
10 sep. 23 por el miembro: Redporchlady
|
SHIRFLEUR it wasn’t as good as an actual pizzeria. It’s kind of like fast food pizza cheap and sort of like the real thing but lower calorie. Dipping my foot (or tongue) into the pizza pond again.
10 sep. 23 por el miembro: Yearofhealth2023
|
Thanks Morticia and RPL!!!!
10 sep. 23 por el miembro: Yearofhealth2023
|
Enjoy it girl. I’ve eaten pizza all throughout my 50lb weight loss. It’s doable. I just don’t eat 4 slices anymore. I’ll never cut out foods I love unless I’m forced medically like I recently was. I’m not a dieter, never was, never will be.
11 sep. 23 por el miembro: wifey9707
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Yearofhealth2023
|