Registro de peso (no entrada de diario) del 19 septiembre 2023
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84,4 kg
Disminuído hasta ahora: 33,1 kg.
Aún para ir: 16,3 kg.
Dieta seguida: Bien.
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2085 kcal
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Grasa: 106,75g | Prot: 67,36g | Carbh: 221,07g.
Desayuno: Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread, King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter. Almuerzo: King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Lean Cuisine Comfort Meatloaf with Mashed Potatoes, Cooked Green String Beans (Fat Added in Cooking). Cena: Hidden Valley Ranch Dip , Lay's Wavy Original Potato Chips, Baked Beans with Pork and Sweet Sauce (Canned) , Martin's Enriched Party Potato Rolls, Hobe's Country Ham. Pasa Bocas / Otros: Philadelphia Original Cream Cheese, Bagel, Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls, Utz Pub Mix, Hershey's Kit Kat, Bisca Danish Butter Cookies. más...
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Ganando 1,0 kg a la Semana
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Peso Histórico de Debbie Cousins
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