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This is the lowest weight since March 2020. Once Covid hit, my weight loss was over for quite awhile. I kept trying but was never motivated for more than a few days. After March 2020 it seems like I gained a pound a week until it got close to 20 pounds up. Yesterday's weight was the lowest since March of this year. At the beginning of the year I set a goal to lose one pound a week. Was doing okay until March and I gained slowly. So it took me 7 months to get back to where I was in March. I guess the lesson is to get right back to my desired WOE instead of letting the weight creep back on.
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83,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 9,9 kg.
Dieta seguida: Bien.
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881 kcal
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Grasa: 35,14g | Prot: 57,36g | Carbh: 81,97g.
Desayuno: Philadelphia Reduced Fat Cream Cheese, Sesame Bagel, Sugar, Coffee, Cream (Half & Half). Almuerzo: Kirkland Signature Ground Beef 88/12, Rigatoni, Prego Traditional Spaghetti Sauce. Pasa Bocas / Otros: Almonds, Crystal Fat Free Milk, roasted salted pumpkin seeds. más...
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Perdiendo 1,3 kg a la Semana
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 Comentarios
Good for you. Seems like a good lesson. I need to learn it LOL
28 oct. 23 por el miembro: liv001
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Thanks Liv! I noticed I mentioned March 4 times. That seems to be the month when things start to fall apart for me. One year it was Girl Scout cookies, in 2020 it was Covid. Not sure what my excuse was this year
28 oct. 23 por el miembro: Fritzy 22
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You did yourself proud… congratulations on this success 👍🏽
28 oct. 23 por el miembro: FoodyDuty
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Awesome. Yep, get back on that horse 👍 Great job!
28 oct. 23 por el miembro: writingwyo
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Thanks Foody and Writing.
28 oct. 23 por el miembro: Fritzy 22
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Sounds like all the recent walking is doing the body good! 🚶🏻♀️🐕🦺
28 oct. 23 por el miembro: JustBananas
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Oh I totally went through similar too. Same here. Sounds like you are determined to break the habit so that is awesome. You can do it this time!
29 oct. 23 por el miembro: T3r3sa7
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29 oct. 23 por el miembro: rcguenth
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Thanks Bananas,T3r3sa7, and Rcguenth!
29 oct. 23 por el miembro: Fritzy 22
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29 oct. 23 por el miembro: Zoofeather
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That is great! :) Nice drop.
29 oct. 23 por el miembro: StormsGirl
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29 oct. 23 por el miembro: -MorticiaAddams
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Zoofeather - I've just been stuck for a long time, first gaining weight, then just losing tiny amounts or .maintaining. I'm just really determined right now and every little fraction of a pound eventually adds up.
29 oct. 23 por el miembro: Fritzy 22
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29 oct. 23 por el miembro: Fritzy 22
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Thanks Morticia, it seems to me that weight I put on quickly, like the 3 pounds I gained during a 5 day vacation can come off quickly if I don't give it the chance to stick or add to it!
29 oct. 23 por el miembro: Fritzy 22
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You're doing great Fritzy! I regained about 20 pounds during the isolation of COVID, but I finally lost that and more this year. Just coasting right now, I'll get back to it soon.
29 oct. 23 por el miembro: shirfleur 1
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Thanks Shir, I checked my weight history on FS and I actually gained around 35 pounds beginning in March of 2020. It took over a year to gain it and I still have 11 pounds to get to where I was when Covid started here. It's been a yoyo experience for a long time but I settled in for awhile at a much higher weight than I want. It's a constant struggle
30 oct. 23 por el miembro: Fritzy 22
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Peso Histórico de Fritzy 22
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