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73,9 kg
Disminuído hasta ahora: 30,8 kg.
Aún para ir: 10,4 kg.
Dieta seguida: Bien.
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1894 kcal
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Grasa: 38,83g | Prot: 147,38g | Carbh: 231,65g.
Desayuno: Semi-Skimmed Milk, Oats, Weider Collagen Peptides, Brown Sugar. Almuerzo: Tesco Cornish Dairy Fudge, Tesco Skimmed Milk. Cena: Tesco Wild Alaskan Salmon, Sweet Potato, Specially Selected Cherry Tomatoes. Pasa Bocas / Otros: Peperami Original Peperami (22.5g), Tesco Free From Plain Crackers. más...
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2345 kcal
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Ejercicio:
Pesas - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Perdiendo 1,6 kg a la Semana
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 Comentarios
Sorry to hear about the breakup Ade, it's never easy 😔 take care and keep cuddling 🐶🐱
29 oct. 23 por el miembro: Aguuulek
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Hi Aguulek noooooooo my friend you misunderstand its for the best :) . she can live without me wanting to kill her and vice versa . 2 people with similar personality traits is a nightmare lol . i suppose its difficult and i will have days i miss her but both our lives will be a little more peaceful . I will focus on training and diet and maybe at some point in time someone will be able to handle the creature i am lol. All the best my friend - stay strong :)
29 oct. 23 por el miembro: Ade T
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Take care of yourself it will take tame but u will adjust but it gets easier with time you will find love again am sure
29 oct. 23 por el miembro: Nadia Awni
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Sorry about the breakup and good luck finding the right one. I also relate more to animals than people. Not sure if the animals would say the same about me. LOL.
29 oct. 23 por el miembro: -MorticiaAddams
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@MorticaAddams and Nadia , Thank you ive given up finding the right one if one happens to wonder across my path i seem to break them lol . maybe i need the wrong one to set me right lol. All the best people , keep on keeping on :)
29 oct. 23 por el miembro: Ade T
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Well looks like it was the right decision then Ade 😵💫🤗
30 oct. 23 por el miembro: Aguuulek
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Hi 12Adet21, Firstly pleased to meet you, I am Merry Mel I have another site called Merry Mel there is a photo of Jim and I on it its still mine, I lost all my data so was luck to find it, can't knit the two together 😊. I am extremely happy and very much in love with Jim, but would still like to follow you if that's OK. Have a great afternoon. Best wishes Merry Mel 🤩
31 oct. 23 por el miembro: Merry.Mel
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@ Merry Mel, Hi Mel thank you for following me i have returned the favour :) . Im very happy for yourself and Jim . Please keep in mind due to my "unique" personality sometimes my diary entries may seem outside the realms of normality or even humanity lol. I am what i am and thankful for anyone who reads my ramblings . Have an awesome day and stay blessed
31 oct. 23 por el miembro: Ade T
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