Registro de peso (no entrada de diario) del 12 noviembre 2023
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80,9 kg
Disminuído hasta ahora: 36,6 kg.
Aún para ir: 12,9 kg.
Dieta seguida: Bien.
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2297 kcal
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Grasa: 123,00g | Prot: 78,69g | Carbh: 214,40g.
Desayuno: Smucker's Strawberry Preserves, Skippy Extra Crunchy Super Chunk Peanut Butter, Sunbeam Giant White Bread, Jimmy Dean Heat 'N Serve Original Sausage Patties, French's Classic Yellow Mustard Sweet, Dave's Killer Bread Good Seed Bread, Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter. Almuerzo: Great Value Butter (Salted), King's Hawaiian Hawaiian Sweet Rolls, Lasagna (1/12th of 9x13). Cena: Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls, Lean Cuisine Comfort Herb Roasted Chicken. Pasa Bocas / Otros: Sunbeam Giant White Bread, Skippy Extra Crunchy Super Chunk Peanut Butter, Smucker's Strawberry Preserves, Land O'Lakes Salted Butter, King's Hawaiian Original Hawaiian Sweet Rolls, Jell-O Sugar Free Black Cherry, Reddi-wip Extra Creamy Whipped Cream. más...
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Perdiendo 3,2 kg a la Semana
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 Comentarios
Still progressing! Hope you're doing well, Debbie
12 nov. 23 por el miembro: writingwyo
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12 nov. 23 por el miembro: StormsGirl
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Congratulations that your weight is still under 180. You've lost so much in a year and a half, it must feel so dfferent. I'm so happy for you.
12 nov. 23 por el miembro: Snowwhite100
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Peso Histórico de Debbie Cousins
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