Registro de peso (no entrada de diario) del 18 noviembre 2023
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61,5 kg
Disminuído hasta ahora: 41,5 kg.
Aún para ir: 0,3 kg.
Dieta seguida: 100%.
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1123 kcal
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Grasa: 22,72g | Prot: 94,62g | Carbh: 152,49g.
Desayuno: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Almuerzo: Tillamook Extra Sharp Cheddar Cheese, Egg White. Cena: 310 Nutrition Peanut Butter Powder, Body Fortress High Protein Chocolate Shake, Signature Select Frozen Strawberries & Bananas, Kirkland Signature Oatmilk, Post Grape-Nuts Cereal. Pasa Bocas / Otros: Strawberries, Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. más...
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peso estable
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 Comentarios
How are you? Hope you're feeling better.
18 nov. 23 por el miembro: shirfleur 1
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Hi shirfleur. Im doing better. Still a little spinning going on but definitely better than Thursday and Friday. Thank you sweet friend.
18 nov. 23 por el miembro: Yearofhealth2023
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Peso Histórico de Yearofhealth2023
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