Registro de peso (no entrada de diario) del 22 noviembre 2023
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79,9 kg
Disminuído hasta ahora: 37,6 kg.
Aún para ir: 11,9 kg.
Dieta seguida: Bien.
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2511 kcal
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Grasa: 99,94g | Prot: 74,68g | Carbh: 330,42g.
Desayuno: King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Twinings Earl Grey Tea, Land O'Lakes Heavy Whipping Cream, Granulated Sugar, Pecan Nuts , Granulated Sugar , Land O'Lakes Salted Butter, Great Value Sun-Dried Raisins, Quaker 100% Whole Grain Oatmeal. Almuerzo: Chick-Fil-A 8oz Honey Mustard Sauce, Dairy Queen Onion Rings, Regular, Dairy Queen Chicken Strips - 2 Pc. Cena: Jimmy Dean Fully Cooked Original Pork Sausage Patties, Lean Cuisine Comfort Meatloaf with Mashed Potatoes, Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls. Pasa Bocas / Otros: Hershey's Kit Kat, Land O'Lakes Heavy Whipping Cream, Domino Sugar Granulated Sugar, Twinings Earl Grey Tea, Snack Pack Juicy Gels Orange, Jell-O Sugar-Free Orange Jell-O Gelatin - Large Box, Reddi-wip Extra Creamy Whipped Cream, Jell-O Strawberry Gelatin Dessert. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de Debbie Cousins
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