Diario de liv001, 28 nov. 23

Weight dipped a bit after staying put a few days in a row.

Went for another roadtrip straight south into the States. Bought a few items that we cannot get here and had fun at Trader Joes. Exercise was mostly stretching and standing in line to pay for stuff LOL

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60,5 kg Disminuído hasta ahora: 23,8 kg.    Aún para ir: 5,5 kg.    Dieta seguida: Bien.

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1449 kcal

Grasa: 90,91g | Prot: 113,79g | Carbh: 41,97g.   Desayuno: Cottage Cheese 2%, Tillamook Extra Sharp Cheddar Cheese, Egg. Cena: Animal Fat or Drippings, Sweet Red Peppers , Queso Fresco, Trader Joe's Carb Savvy Tortillas , Pork (Lean and Fat Eaten). Pasa Bocas / Otros: Werther's Original Sugar Free Chewy Caramels. más...