Diario de liv001, 29 nov. 23

Not sure why the weight jumped up. Maybe I was dehydrated yesterday after the roadtrip or I am holding on to some water today. I guess we will see tomorrow.

;

Baking for Christmas underway. And no I did not drink the booze or have any upside down diet pills LOL

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61,3 kg Disminuído hasta ahora: 23,0 kg.    Aún para ir: 6,3 kg.    Dieta seguida: Bien.

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1705 kcal

Grasa: 119,88g | Prot: 118,26g | Carbh: 36,92g.   Desayuno: Heavy Cream, Cottage Cheese 2%. Cena: Jicama, Chicken Stock, Perdue 98% Lean Ground Chicken. Pasa Bocas / Otros: Heavy Cream, Almond milk, breeze, Vital Proteins Beef Gelatin, Lindt 95% Cocoa Dark Chocolate, Cheddar Cheese, Egg. más...