Diario de Yearofhealth2023, 01 dic. 23

Bathroom problems since concussion dont see how could be related tho.
61,7 kg Disminuído hasta ahora: 41,3 kg.    Aún para ir: 0,5 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 01 diciembre 2023:
796 kcal Grasa: 11,76g | Prot: 61,44g | Carbh: 125,05g.   Desayuno: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Almuerzo: Simply Perfect Yellow Potatoes, Daisy Fat Free Sour Cream. Cena: Body Fortress High Protein Chocolate Shake, Signature Select Frozen Strawberries & Bananas. Pasa Bocas / Otros: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Sensible Portions Garden Veggie Straws - Sea Salt. más...
1827 kcal Ejercicio: Caminar (Rápido) - 6,5/kph - 1 hora y 15 minutos, Descansando - 14 horas y 45 minutos, Durmiendo - 8 horas. más...
Ganando 0,6 kg a la Semana

24 Seguidores    Apoyo   

Comentarios 
I don't know.  
01 dic. 23 por el miembro: -MorticiaAddams
if you're straining when you, uh. do your business, it can bring more blood to your head, and that'll make your concussion hurt worse 
01 dic. 23 por el miembro: ergifruit
Maybe lack of moving. Some people I know get the same thing when they don’t move enough/walk. I’m assuming you’re laying low? Once you get moving like you normally do, I think you’ll be. xo 
01 dic. 23 por el miembro: wifey9707
Be ik* 
01 dic. 23 por el miembro: wifey9707
Eeeek be ok* 
01 dic. 23 por el miembro: wifey9707
It’s odd. I didnt walk for two days but im back to 4 miles a day just not working out per dr instruction till a week from this Tuesday.. annoying.  
01 dic. 23 por el miembro: Yearofhealth2023
Bless your heart!! Prayers. Maybe try some organic coconut oil in your coffee. 
01 dic. 23 por el miembro: StormsGirl
A few years ago I fell 12 feet down a cliff on my mountain bike into a rock creek. I tore my MCL and had to ride my bike home as we were on a trail and no cars were allowed. Noone was around either . Anyway, at ER they concentrated so much on my knee that they never checked me for a concussion. 2 days later, I was vomiting and couldn't stand up without room spinning. Went back to ER, had a concussion and long story short( not) I also got constipated. It lasted about a week ..I hope you are feeling more ready!💜💜🙏 
02 dic. 23 por el miembro: Diana 1234
See a doctor. 
02 dic. 23 por el miembro: Stengle1952
Sorry your still having trouble. I hope you start feeling better this week 🌞. 
04 dic. 23 por el miembro: Leah_guffey

     
 

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