Registro de peso (no entrada de diario) del 05 diciembre 2023
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81,2 kg
Disminuído hasta ahora: 36,3 kg.
Aún para ir: 13,2 kg.
Dieta seguida: Bien.
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3144 kcal
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Grasa: 161,10g | Prot: 76,84g | Carbh: 339,20g.
Desayuno: Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread. Almuerzo: Land O'Lakes Salted Butter, Sunbeam Giant White Bread, Campbell's Chicken Noodle Soup (CAN), Olive Garden Spaghetti with Meat Sauce - Lunch-Sized Entrées. Cena: King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Pasa Bocas / Otros: Jell-O Sugar Free Strawberry Gelatin, Reddi-wip Extra Creamy Whipped Cream, Snyder's of Hanover Butter Snaps Pretzels (30 g), Rolo Candy, Domino Sugar Granulated Sugar, Land O'Lakes Heavy Whipping Cream, Butter Pecan Praline Poke Cake (1/16th 9"x13" baking pan). más...
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Ganando 0,3 kg a la Semana
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 Comentarios
05 dic. 23 por el miembro: ocean_girl
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Hi, ocean_girl. How are things going with you?
05 dic. 23 por el miembro: Debbie Cousins
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Good morning dear Debbie, thank you so much for asking. Things are getting much better. I’m able to move a lot more and I’m coming back on track. Have a wonderful day.🙏🙏🙏🙏❤️❤️❤️❤️
06 dic. 23 por el miembro: ocean_girl
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Peso Histórico de Debbie Cousins
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