Registro de peso (no entrada de diario) del 09 diciembre 2023
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61,7 kg
Disminuído hasta ahora: 41,3 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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1182 kcal
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Grasa: 20,65g | Prot: 93,89g | Carbh: 171,32g.
Desayuno: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Almuerzo: Tillamook Sharp Cheddar Cheese, Egg White. Cena: Body Fortress High Protein Chocolate Shake, Signature Select Frozen Strawberries & Bananas, Bell Plantation PB2 Powdered Peanut Butter, Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Pasa Bocas / Otros: Honeycrisp Apples, Rold Gold Tiny Twist Pretzels, Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. más...
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Ganando 1,3 kg a la Semana
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 Comentarios
Hugs, my dear. Hope you're doing ok ❤️
09 dic. 23 por el miembro: writingwyo
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Checking in on you Yearofhealth2023
13 dic. 23 por el miembro: buenitabishop
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