Diario de Windy Day, 17 dic. 23

Yesterday was a terrible food day. Very little, and not very good. Cookies were involved. Today I'm back on track with my healthy breakfast. Rainy day here and content to have a cozy lazy Sunday. Enjoy the rest of your weekends peeps. It's beginning to feel a lot like Christmas....!
69,9 kg Disminuído hasta ahora: 16,3 kg.    Aún para ir: 6,4 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 17 diciembre 2023:
716 kcal Grasa: 20,25g | Prot: 43,48g | Carbh: 100,21g.   Desayuno: Raisins (Seedless), Quaker Old Fashioned Oats, Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla, Kellogg's All-Bran Buds. Cena: Bull's Eye Original BBQ Sauce, Ground Beef (90% Lean / 10% Fat), American Value Green Beans (Canned), No Name Diced Tomatoes, Del Monte Canned Corn, Safeway Red Baby Potatoes, Sweet Onions, Kraft 3 Cheese Mexicana Shredded Cheese. Pasa Bocas / Otros: Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). más...
peso estable

19 Seguidores    Apoyo   

Comentarios 
Must have been cookies day period as I had 2 cookies. I blame it on Mercury in Retrograde. LOL.  
17 dic. 23 por el miembro: -MorticiaAddams
Have a great day.  
17 dic. 23 por el miembro: liv001
Haha! Too funny! That must have been it because I ate not 1 or even 2, but FOUR!!!!! But missing breakfast and lunch and a measley quesadilla for supper KINDA made up for the calories.... just no nutrition! We'll do better after the holidays. 
17 dic. 23 por el miembro: Windy Day
Hope you have a wonderful day, Liv! 
17 dic. 23 por el miembro: Windy Day
It sure is! Happy Sunday my dear! It's raining here too. Not feeling the greatest today got a migraine 😫 stupid changes in weather lol so I'm just gonna relax and take it east today enjoy your day hun 🥰❤🥰 
17 dic. 23 por el miembro: •°•♡Erin♡•°•
Yup. Who knew that ONE delicious wonderful terrific inviting frosted Christmas cookie would be 200 calories? 
17 dic. 23 por el miembro: AncientHippie
Hi Erin! Oh you get those dreadful migraines too? Im sorry :(. I hope you are feeling better now. I havent had the best of days either. Daughter had to go to the ER today so Ive been wrapped up pretty much all day. She is home now, but will be needing surgery :( Appointment with the doc this week.  
17 dic. 23 por el miembro: Windy Day
I hope your daughter is ok. Keep us posted!!!! 🥰❤🥰 
17 dic. 23 por el miembro: •°•♡Erin♡•°•
I will. Thank you, Erin. She's had it pretty rough. CT scan showed a very large fibroid tumor pressing against and blocking the tube that comes from her kidney. Very painful. So yeah she's looking at surgery. We'll know more when she sees the gynecologist.  
17 dic. 23 por el miembro: Windy Day
I'm sorry to hear. Poor thing 😢 🥰❤🥰 sending love n hugs to you both  
17 dic. 23 por el miembro: •°•♡Erin♡•°•
Thank you Erin, love and hugs to you my sweet friend. I am going over to her house shortly for the day. Hope you have a great day dear. <3<3  
18 dic. 23 por el miembro: Windy Day
You too hun! 🥰❤🥰 
18 dic. 23 por el miembro: •°•♡Erin♡•°•
Must've been cookie monster day yesterday..I went berserk!😭😭 
18 dic. 23 por el miembro: Diana 1234

     
 

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