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Woo hoo, oh yea I'll take it! See the allergy not hungry can't taste anything is working. =)
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75,4 kg
Disminuído hasta ahora: 23,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2104 kcal
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Grasa: 48,08g | Prot: 62,99g | Carbh: 384,82g.
Desayuno: Domino Sugar Dark Brown Sugar, Mariani Sliced Premium Almonds, Quaker 100% Whole Grain Oatmeal, Zurvita Zeal For Life, Honey. Almuerzo: Dr. Pepper Dr. Pepper (12 oz), Mission Soft Taco Flour Tortillas (Medium), Kirkland Signature Lean Ground Beef (91/9), Tillamook Pepperjack Cheese, Nalley Original Chili Con Carne with Beans, Sweetworks Sixlets (8 Individual Candies). Cena: Apples, Bananas, Nutiva Organic Chia Seed, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Blackberries, Peach, Zucchini, IGA hot cocoa mix, Mountain High Fat Free Vanilla Yoghurt. Pasa Bocas / Otros: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Chobani Nonfat Blueberry Greek Yogurt, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Dr. Pepper Dr. Pepper (12 oz). más...
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2558 kcal
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Ejercicio:
Compras - 15 minutos, Conduciendo - 1 hora, Sentado - 2 horas, Permanecer de Pie - 2 horas, Trabajo de Escritorio - 10 horas y 45 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,4 kg a la Semana
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