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Trying not to lose any more weight. Grief is causing rapid weight loss. This is sodium from soup.
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61,2 kg
Disminuído hasta ahora: 41,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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855 kcal
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Grasa: 29,98g | Prot: 67,44g | Carbh: 86,97g.
Desayuno: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Almuerzo: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Cena: Tillamook Sharp Cheddar Cheese, Egg White, Beyond Meat The Beyond Burger. Pasa Bocas / Otros: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. más...
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1813 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 1 hora y 15 minutos, Descansando - 14 horas y 45 minutos, Durmiendo - 8 horas. más...
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Ganando 3,8 kg a la Semana
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 Comentarios
Sending a hug and a prayer. Please take care or yourself.
02 ene. 24 por el miembro: -MorticiaAddams
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Thanks Morticia. Im trying. Forced myself to eat last night which is why i had twice the sodium normally ingested. Canned soup extra protein muffins. Nothing tastes good nor sounds good. This is not an unusual way for me to handle grief i am just more aware of taking care of myself. How are you and hubby? When does chemo start? Sending you so many prayers.
02 ene. 24 por el miembro: Yearofhealth2023
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