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Today we went to M.I.L. House with contractor to repair the two kicked in doors followed by a 3 pm meeting at thc church with the pastor followed by a 4 pm meeting with funeral home that lasted till nearly 5:30 followed by visit to s.i.l. House. We just got home at 9: pm. Have eaten exactly zero today. Made myself and hubs some eggs and a beyond burger and forced myself to eat. It was pretty good after all so thats probably a good sign. We got new hexclad cookware (via famous Gordon Ramsey line) and lo and behold the eggs taste better than usual. Or im just sick with hunger.
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61,2 kg
Disminuído hasta ahora: 41,7 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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1068 kcal
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Grasa: 45,76g | Prot: 62,24g | Carbh: 121,68g.
Almuerzo: Master Choice Garlic Croutons, Dole Romaine Lettuce, Newman's Own Light Balsamic Vinaigrette, DiGiorno Shaved Parmesan Cheese, DiGiorno Shaved Parmesan Cheese, Newman's Own Light Balsamic Vinaigrette, Dole Romaine Lettuce, Master Choice Garlic Croutons. Cena: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Beyond Meat The Beyond Burger. Pasa Bocas / Otros: Jell-O Sugar Free Chocolate Pudding Snack, Nick's Chocolate Peanut Bar. más...
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2392 kcal
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Ejercicio:
Tabata - 1 hora y 30 minutos, Caminar (Rápido) - 6,5/kph - 1 hora y 15 minutos, Descansando - 13 horas y 15 minutos, Durmiendo - 8 horas. más...
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peso estable
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