Registro de peso (no entrada de diario) del 15 enero 2024
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60,7 kg
Disminuído hasta ahora: 42,3 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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1379 kcal
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Grasa: 71,56g | Prot: 51,05g | Carbh: 162,80g.
Desayuno: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Almuerzo: Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Daisy Light Sour Cream, Simply Perfect Yellow Potatoes. Cena: Beyond Meat The Beyond Burger, Del Monte Avocado, Honeycrisp Apples. Pasa Bocas / Otros: Kind Nut Butter Chocolate Peanut Butter, Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Kirkland Signature Unsalted Mixed Nuts. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de Yearofhealth2023
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