Registro de peso (no entrada de diario) del 22 enero 2024
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87,0 kg
Disminuído hasta ahora: 30,5 kg.
Aún para ir: 19,0 kg.
Dieta seguida: Bien.
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3021 kcal
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Grasa: 159,21g | Prot: 85,19g | Carbh: 320,29g.
Desayuno: Butter (Salted), Dave's Killer Bread Good Seed Bread, Domino Sugar Granulated Sugar, Land O'Lakes Heavy Whipping Cream, Smucker's Strawberry Preserves, Thomas' Original English Muffins, Skippy Extra Crunchy Super Chunk Peanut Butter. Almuerzo: Keebler Zesta Original Saltine Crackers, Chili Con Carne with Beans, Sour Cream. Cena: Land O'Lakes Salted Butter, Submarine Hoagie Roll, Skippy Extra Crunchy Super Chunk Peanut Butter, Thomas' Original English Muffins, Skippy Extra Crunchy Super Chunk Peanut Butter. Pasa Bocas / Otros: Land O'Lakes Heavy Whipping Cream, Domino Sugar Granulated Sugar, King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Vanilla Ice Creams , Cracker Barrel Old Country Store Peach Cobbler. más...
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Ganando 3,6 kg a la Semana
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Peso Histórico de Debbie Cousins
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