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A whole week of starving myself..can't say it's done a lot of good!
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55,3 kg
Disminuído hasta ahora: 1,7 kg.
Aún para ir: 5,9 kg.
Dieta seguida: Bien.
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1383 kcal
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Grasa: 37,51g | Prot: 54,15g | Carbh: 137,93g.
Desayuno: Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Poached Egg , Cooked Salmon. Almuerzo: Brown Sugar , Cappuccino. Cena: Ice Cream, Tesco Chocolate Fudge Dessert , Wine Spritzer, Boiled Rice, Vegetarian Chilli (with Meat Substitute), Wine Spritzer, Wine Spritzer. Pasa Bocas / Otros: Chewing Gum (Sugarless) , Halls Sugar Free Cough Sweets, Aldi Cheese Thins, White Grapes, Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Aldi Cheese Thins. más...
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Perdiendo 0,5 kg a la Semana
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