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Thank you for all the kind comments! I got to bring my Grandma home from the hospital to her place. Now she just needs to drink a lot of water and get her strength up. I had to dress her today and that was a workout! I had sweat rolling down, its hard when they are so weak. But she was strong mentally enough to tell me what clothes specifically to bring. =)
My strawberries are starting to produce, yey!! We also have baby robins in a nest by the barn. This is the part of spring that I love.
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75,7 kg
Disminuído hasta ahora: 23,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2329 kcal
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Grasa: 72,58g | Prot: 83,30g | Carbh: 355,53g.
Desayuno: Butter, Farmer John Classic Premium Sausage Links, pumpkin waffles, Maple Syrup, Honey, Zurvita Zeal For Life. Almuerzo: Little Debbie Cosmic Brownies with Chocolate Chip Candy, Dr. Pepper Dr. Pepper (20 oz). Cena: Plums, Spectrum Organic Virgin Coconut Oil, Blackberries, Bananas, Nutiva Organic Chia Seed, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Peach, Muscle Milk 100% Whey Protein - Vanilla, IGA hot cocoa mix, Kirkland Signature Greek Yogurt. Pasa Bocas / Otros: Skim Chocolate Milk, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Kirkland Signature Fruit Snacks. más...
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2578 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 30 minutos, Trabajo de Escritorio - 1 hora y 30 minutos, Tareas del Hogar - 1 hora, Caminar (Lento) - 3/kph - 40 minutos, Conduciendo - 2 horas, Durmiendo - 8 horas, Descansando - 4 horas y 20 minutos, Sentado - 4 horas, Permanecer de Pie - 2 horas. más...
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Ganando 0,2 kg a la Semana
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