Registro de peso (no entrada de diario) del 23 febrero 2024
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96,1 kg
Disminuído hasta ahora: 9,2 kg.
Aún para ir: 12,6 kg.
Dieta seguida: 100%.
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2221 kcal
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Grasa: 51,94g | Prot: 217,11g | Carbh: 205,86g.
Desayuno: Sugar Substitute (Saccharin Based, Dry Powder and Tablets), Asparagus, Banana, Mozzarella Cheese, Kroger Lactose Free 2% Reduced Fat Milk, Coffee (Brewed From Grounds), Great Value Frozen Broccoli Cuts, Avocado Vegetable Oil, Great Value 2% Low Fat Cottage Cheese, Fresh & Easy Liquid Egg Whites, Egg, Mushrooms. Almuerzo: Pineapple, Great Value 2% Low Fat Cottage Cheese, Kirkland Signature Greek Yogurt, Kirkland Signature Organic Frozen Blueberries. Cena: Apples, Banana, Great Value Fried Pork Skins, Kirkland Signature Greek Yogurt. Pasa Bocas / Otros: Costco Palmier Cookies, Kirkland Signature Organic Greek Yogurt, Chicken of the Sea Sardines Mediterranean Style, Frozen Blueberries, Kirkland Signature Organic Greek Yogurt, Lactaid Protein 2% Reduced Fat Milk, Optimum Nutrition Gold Standard 100% Whey - Vanilla. más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de BMax666
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