Diario de abbadabba, 02 mar. 24

Hope this one-pound loss is a trend. Setting my mind to getting this done, I signed up for a 60-day weightlifting challenge (daily workout) that starts next week. This week is for planning food.

74,2 kg Disminuído hasta ahora: 8,8 kg.    Aún para ir: 10,2 kg.    Dieta seguida: Bien.

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2366 kcal

Grasa: 115,01g | Prot: 113,14g | Carbh: 214,73g.   Desayuno: Abbadabba Homemade meatballs, Evaporated Milk, 365 Chocolate Almondmilk Pudding, Coffee. Almuerzo: Orgain Simple Plant Protein Powder Creamy Vanilla, Wilton Meringue Powder, Eagle Brand Sweetened Condensed Milk, Evaporated Milk, Ciabatta. Cena: Smoked Pork Sausage. más...

258 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 1 hora, fitbit - 23 horas. más...