Registro de peso (no entrada de diario) del 06 abril 2024
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61,7 kg
Disminuído hasta ahora: 41,3 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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861 kcal
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Grasa: 29,30g | Prot: 52,37g | Carbh: 115,44g.
Desayuno: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Cena: Broccoli, Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Pasa Bocas / Otros: Pure Protein Lemon Cake Protein Bar, Wonderful Roasted & Salted Pistachios in Shells. más...
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Perdiendo 1,9 kg a la Semana
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 Comentarios
congratulations to you on your weight drop
06 abr. 24 por el miembro: buenitabishop
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Thanks buenita. I cannot seem to keep it steady on 135 but am managing to stay in a roughly 3 pound window. Guess thats the way it goes. God bless you sis
06 abr. 24 por el miembro: Yearofhealth2023
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06 abr. 24 por el miembro: Diana 1234
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06 abr. 24 por el miembro: Yearofhealth2023
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You have been much more disciplined than me, and I admire it (and you). I've started a new way a couple of weeks ago: sardines.
07 abr. 24 por el miembro: Snowwhite100
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Peso Histórico de Yearofhealth2023
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