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It's been a while and getting back to it. A lot has happened, a torn MCL for one.
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86,2 kg
Disminuído hasta ahora: 13,2 kg.
Aún para ir: 9,1 kg.
Dieta seguida: Bien.
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2071 kcal
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Grasa: 80,83g | Prot: 61,28g | Carbh: 300,80g.
Desayuno: Lemon Juice (Canned or Bottled), Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life, Honey, Simply Orange Orange Juice (Pulp Free), Unsalted Butter Stick, Blackberry Muffins, Egg. Almuerzo: Chocolate Chip Cookie, Ritz Everything Crackers, Vegetable Frittsta, Blackberries , Dr. Pepper Dr. Pepper (12 oz). Cena: Off The Farm, Girl Scout Cookies Thin Mints. Pasa Bocas / Otros: Black Forest Organic Gummy Bears (Pouch), Pure Organic Layered Fruit Bar, Zurvita Zeal For Life. más...
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Ganando 0,1 kg a la Semana
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