Diario de jenjabba, 28 abr. 24

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I think some of my weight loss this week was water since I was barely back into ketosis. I'm now going strong 💪 oh oh, i colored my gray hair today! I'm now a super light blond 👱‍♀️ Haha. I'd post a photo, but it doesn't really show up. I might choose a different color blond next time. I'm super happy with it. I'll take photos soon. Then, I can post a before and after weight loss photo. Have a great day.

55,9 kg Disminuído hasta ahora: 48,4 kg. Aún para ir: 3,7 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 28 abril 2024:

1073 kcal

Grasa: 73,78g | Prot: 83,32g | Carbh: 37,57g. Desayuno: Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Lilly's Chocolate Chips, Vital Farms Ghee, Schwan's Filet Mignon, Stop & Shop Large Cooked Shrimp. más...

Perdiendo 2,9 kg a la Semana

10 Seguidores Apoyo

Comentarios

You are an inspiration! I'm 77 and have been struggling to get the weight off for years. Carnivore is the way I can do it. Just have to stick to it and your journal entries are really helping. Thanks again.

28 abr. 24 por el miembro: dboza

Look forward to seeing pic. Congrats on the loss!!! Yeah!

28 abr. 24 por el miembro: liv001

dboza you are so kind. I was keto for a long time and still struggled. One doc said try carnivore. I was like hell no. I'm not there. Finally, Jan 1 2023 went full carnivore. I'm limiting my keto stuff to once a month or so. I'm so glad at 77 you are doing it! Have you. watched Dr Baker Podcast channel with all his interviews? They keep me going when things get hard. He's my inspiration. How did you find carnivore?

28 abr. 24 por el miembro: jenjabba

Awesome 👏🏼

28 abr. 24 por el miembro: moko 13

I look forward to the photos!

28 abr. 24 por el miembro: -MorticiaAddams


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