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holding. That is good, but I want to lose 5 lbs. Yesterday was a good one, maybe my next weigh in will be a fruitful one. It is still hot and very humid. I have been eating a lot of tomatoes and cucumbers, very good for the diet.
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77,1 kg
Disminuído hasta ahora: 14,1 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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1360 kcal
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Grasa: 81,53g | Prot: 114,67g | Carbh: 44,56g.
Desayuno: Kirkland Signature Halved Pecans, So Delicious Coconut Milk Unsweetened, Nutritious Living Hi-Lo Maple Pecan Cereal, Morning Coffee 2. Almuerzo: Onions, Cucumber (Peeled), Great Value 4% Cottage Cheese, Ground Beef (80% Lean / 20% Fat). Cena: Prime Time Sweet Mini Peppers, Crystal Light Iced Tea Natural Lemon, American Value Green Beans (Canned), Great Value Blue Cheese Dressing & Dip, Lettuce Salad with Assorted Vegetables, Wal-Mart Boneless Skinless Chicken Breast. más...
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peso estable
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