Diario de diehard3, 10 ago. 15

Well, 1/2 pound is gone and I am pleased with it. At least I didn't stay the same. At this rate I It will take me 10 weeks to loose 5 pounds. Now that is negative thinking. I am not gaining and that is more positive. It is worth giving up a few of my favorite things.

76,9 kg Disminuído hasta ahora: 14,3 kg.    Aún para ir: 2,0 kg.    Dieta seguida: Bien.

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1148 kcal

Grasa: 74,49g | Prot: 64,93g | Carbh: 62,64g.   Desayuno: Kirkland Signature Halved Pecans, Nutritious Living Hi-Lo Maple Pecan Cereal, So Delicious Coconut Milk Unsweetened, Morning Coffee 2. Almuerzo: Oscar Mayer Selects Angus Hot Dogs, Great Value 4% Cottage Cheese. Cena: McDonald's Ice Cream Cone. Pasa Bocas / Otros: Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking), Great Value Sugar Free Chocolate Syrup, So Delicious Coconut Milk Unsweetened, Tom's Pork Skins. más...