Diario de diehard3, 17 ago. 15

My weight went up and I am feeling disgusted with myself. It didn't seem like I ate that much, but the scale doesn't lie. Stupid scale. The challenge starts today and I am going to do this and get really into it. I am tired of pussy footing around and it is time to do it and get the job done. Maybe getting on the scale tomorrow will be a happier time. I am into getting on the scale daily, I hate to be disappointed.

77,6 kg Disminuído hasta ahora: 13,6 kg.    Aún para ir: 2,7 kg.    Dieta seguida: Bien.

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1117 kcal

Grasa: 61,67g | Prot: 82,05g | Carbh: 62,96g.   Desayuno: Morning Coffee 2, Jiffy Creamy Peanut Butter, Grape Tomatoes, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Almuerzo: Crystal Light Natural Lemon Iced Tea, Boiled Egg. Cena: Great Value 4% Cottage Cheese, Tomatoes, Lettuce Salad with Assorted Vegetables, Zucchini, Prego Traditional Spaghetti Sauce, Costco Italian Sausage Links. Pasa Bocas / Otros: Tom's Pork Skins. más...