Diario de diehard3, 26 ago. 15

Golf was good today. The weather couldn't have been better. Pleasant, no wind, good friends. golf wasn't so bad either. I wish I could have played more, but I had things to do at home.

77,6 kg Disminuído hasta ahora: 13,6 kg.    Aún para ir: 2,7 kg.    Dieta seguida: Bien.

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929 kcal

Grasa: 52,93g | Prot: 76,39g | Carbh: 25,65g.   Desayuno: Atkins Dark Chocolate Royale Shake, Morning Coffee 2. Almuerzo: Crystal Light Crystal Light on the Go Sugar Free Packets, Best Foods Real Mayonnaise, Kraft Shredded Colby & Monterey Jack Cheese, John Soules Foods Chicken Fajita Breast Strips, Mama Lupe's Low Carb Tortillas. Cena: Great Value Blue Cheese Dressing & Dip, Lettuce Salad with Assorted Vegetables, John Soules Foods Chicken Fajita Breast Strips, Great Value 4% Cottage Cheese. Pasa Bocas / Otros: Tom's Pork Skins. más...