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I ate at an Asian Buffet last night and was overwhelmed by all the choices...
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70,9 kg
Disminuído hasta ahora: 13,0 kg.
Aún para ir: 0,6 kg.
Dieta seguida: Poco.
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1770 kcal
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Grasa: 76,72g | Prot: 119,93g | Carbh: 148,57g.
Desayuno: Kroger Fully Cooked Bacon, Armour Pepperoni Slices, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. Almuerzo: Deviled Egg, Frankfurter or Hot Dog on Bun, Bolthouse Farms 100% Carrot Juice. Cena: No Name Mixed Vegetables, Alexia Sweet Potato Julienne Fries, Heinz 57 Steak Sauce, Skinless Chicken Breast. Pasa Bocas / Otros: Bolthouse Farms Daily Greens, Diamond of California Chopped Walnuts, Reddi-wip Extra Creamy Whipped Cream, Chocolate Puddings (Instant, Dry Mix, with Whole Milk). más...
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2614 kcal
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Ejercicio:
Calories Burned From FitBit - 1 minuto, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas y 44 minutos. más...
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Ganando 1,6 kg a la Semana
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 Comentarios
I hope you enjoyed your evening out....and still only a half lb gain. It may go away tomorrow. Sometimes the salt and msg can make us retain fluid. have a great week.
18 oct. 15 por el miembro: JovialJ
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Peso Histórico de John10251
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