Diario de newnormal, 17 nov. 15

It's moving in the right direction, 0.2 at a time. A drop is a drop. It just makes room for a Whoosh sometime in my near future.

I know some of my buddies are having challenge days. I've been thinking about you and sending virtual hugs. Hang in there buddies...

87,0 kg Disminuído hasta ahora: 18,2 kg.    Aún para ir: 21,2 kg.    Dieta seguida: Bien.

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850 kcal

Grasa: 62,29g | Prot: 53,57g | Carbh: 3,64g.   Desayuno: Smithfield Naturally Hickory Smoked Bacon, Fried Egg, Whole Foods Market Stevia, Coffee. Almuerzo: Smithfield Naturally Hickory Smoked Bacon, Fried Egg. Cena: Fried Egg, Smithfield Naturally Hickory Smoked Bacon. más...

2576 kcal

Ejercicio: Trabajo de Escritorio - 10 horas, Descansando - 6 horas, Durmiendo - 8 horas. más...