Diario de diehard3, 14 dic. 15

I am happy to report that I lost a pound! That is very good considering the time of year. It is so hard to say no when I am the cook and sampling everything I am baking. I am trying to stay clean and focused. Thank you buddies for the inspiration and motivating words. We'll see what happens next week!

77,1 kg Disminuído hasta ahora: 14,1 kg.    Aún para ir: 2,3 kg.    Dieta seguida: Bien.

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1101 kcal

Grasa: 55,95g | Prot: 87,12g | Carbh: 51,80g.   Desayuno: Cabbage casserole, Morning Coffee 2. Almuerzo: John Soules Foods Chicken Fajita Breast Strips. Cena: Wal-mart Gr Value 5% cottage, American Value Green Beans (Canned), Broiled or Baked Pork Chop. Pasa Bocas / Otros: Chocolate Fudge with Nuts. más...