Diario de newnormal, 26 ene. 16

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I forgot to turn my heat back on last night so I woke up to 67 (I know, warm for other places but this is FL PEOPLE!!) and I'm having coffee while I'm waiting for the heat to kick in. I'm losing track of days (thought yesterday was Tuesday) so I'm still trying to get my head together this morning. Lots of coffee...

Working on mentally digging into today. There is a badass inside. She just has to dodge the whiny wuss in front lol.

Come on. This is your day. Don't let it run you. You get to decide, in everything, the direction you will go and with what attitude you will accomplish your day. Figure out EARLY what you want and GO GET IT! :)

Have a great day buddies...

82,2 kg Disminuído hasta ahora: 23,0 kg. Aún para ir: 16,4 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 26 enero 2016:

717 kcal

Grasa: 52,60g | Prot: 52,42g | Carbh: 5,13g. Desayuno: Fried Egg, Smithfield Naturally Hickory Smoked Bacon, Whole Foods Market Stevia, Coffee. Cena: Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Egg. Pasa Bocas / Otros: Kraft Shredded Parmesan Cheese. más...

Perdiendo 1,9 kg a la Semana

22 Seguidores Apoyo

Comentarios

Loss! yay! 67 is summer!

26 ene. 16 por el miembro: HCB

Greet drop! And I have to laugh, I live in wisconsin, and keep my thermostat at 67....

26 ene. 16 por el miembro: notelaine

“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And YOU are the one who'll decide where to go" Dr Suess

26 ene. 16 por el miembro: rhontique

this post reminds me of the time i told my boss i needed to be off bc I couldnt "brain" today . she had a laugh LOL.. Coffee is good or do some brisk cardio or jumping jax to get the blood flowing and the butt moving ! you got this today !!

26 ene. 16 por el miembro: redgirl1974

Red, I definitely am having that kind of day. Not enough sleep...

26 ene. 16 por el miembro: newnormal

Very warm and muggy in Fort Lauderdale, not gonna complain.

26 ene. 16 por el miembro: FloridaAngel

Living in Hawaii is a blessing...what is snow? Although the vog keeps anyone with respiratory issues indoors. It cleared up last night and the pain in my back also cleared up. Gonna walk today and hopefully move the scale down. Aloha buddies!

26 ene. 16 por el miembro: TxDesert

what is vog.

26 ene. 16 por el miembro: Sweet Georgia Peaches

I think she meant fog

26 ene. 16 por el miembro: newnormal

I had to look it up..lol "Vog is a form of air pollution that results when sulfur dioxide and other gases and particles emitted by an erupting volcano react with oxygen and moisture in the presence of sunlight."

26 ene. 16 por el miembro: carlavaughan

oh cool! thanks Carla :)

26 ene. 16 por el miembro: newnormal

Yeah, I also live in WI and my thermostat is set at 66 right now. Cozy and warm when it's -15 out. :)

27 ene. 16 por el miembro: TriplikeIdo5150

Love that comment "Working on mentally digging into today. There is a badass inside. She just has to dodge the whiny wuss in front lol"... Stay positive :)

27 ene. 16 por el miembro: Charonai


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