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diehard3
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29 ene. 16
Diario de diehard3, 29 ene. 16
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Yes! it is a great day. I have dropped 2 pounds and am back to my original goal weight. Now I am going to work on losing 5 more pounds. There is nothing like a good loss to keep a person motivated.
Bowling was good last night I bowled over my average all three games. We had a wonderful time and won 2 out of three games. The weather has been fantastic for the last few days. I know spring isn't here yet, but it certainly feels like it.
77,1 kg
Disminuído hasta ahora:
14,1 kg
.
Aún para ir:
2,3 kg
.
Dieta seguida: 100%.
Ver Calendario de Dieta
, 29 enero 2016:
1482 kcal
Grasa: 108,93g | Prot: 90,14g | Carbh: 30,52g.
Desayuno:
Best Choice Real Mayonnaise, Great Value Original Pork Sausage Patties, Mama Lupe's Low Carb Tortillas, Egg, Morning Coffee 2.
Almuerzo:
Frankfurter or Hot Dog, Fresh & Easy Beef Chili with Beans.
Cena:
Great Value 4% Cottage Cheese, Fried Egg.
Pasa Bocas / Otros:
Tom's Pork Skins.
más...
Perdiendo 0,9 kg a la Semana
8 Seguidores
Apoyo
Comentarios
Wonderful!!!! Roll on springtime!!! Congrats on the loss!!!
30 ene. 16 por el miembro:
Mom2Boxers
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