Diario de diehard3, 29 ene. 16

Yes! it is a great day. I have dropped 2 pounds and am back to my original goal weight. Now I am going to work on losing 5 more pounds. There is nothing like a good loss to keep a person motivated.
Bowling was good last night I bowled over my average all three games. We had a wonderful time and won 2 out of three games. The weather has been fantastic for the last few days. I know spring isn't here yet, but it certainly feels like it.
77,1 kg Disminuído hasta ahora: 14,1 kg.    Aún para ir: 2,3 kg.    Dieta seguida: 100%.

Ver Calendario de Dieta, 29 enero 2016:
1482 kcal Grasa: 108,93g | Prot: 90,14g | Carbh: 30,52g.   Desayuno: Best Choice Real Mayonnaise, Great Value Original Pork Sausage Patties, Mama Lupe's Low Carb Tortillas, Egg, Morning Coffee 2. Almuerzo: Frankfurter or Hot Dog, Fresh & Easy Beef Chili with Beans. Cena: Great Value 4% Cottage Cheese, Fried Egg. Pasa Bocas / Otros: Tom's Pork Skins. más...
Perdiendo 0,9 kg a la Semana

8 Seguidores    Apoyo   

Comentarios 
Wonderful!!!! Roll on springtime!!! Congrats on the loss!!! 
30 ene. 16 por el miembro: Mom2Boxers

     
 

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