Went to Derby Dinner Playhouse on Saturday and did eat more than what was on my diet. Just a one day minor setback, but it was my birthday celebration. I ate much less than I would normally eat when there. No dessert either.
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111,1 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 13,6 kg.
Dieta seguida: Bien.
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649 kcal
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Grasa: 31,24g | Prot: 21,36g | Carbh: 77,77g.
Desayuno: Emerald Natural Walnuts & Almonds 100 Calorie Pack, Apples, Tea (Brewed), Jell-O Sugar Free Cherry, Popsicle Sugar Free Popsicles. Almuerzo: Sargento String Cheese Mozzarella Cheese Snacks, Ritz Crackers - Fresh Stack, Popsicle Fudgsicle No Sugar Added Fudge Bars, Apples, Pacific Natural Foods Organic Free Range Chicken Broth. Cena: Popsicle Fudgsicle No Sugar Added Fudge Bars, Popsicle Sugar Free Popsicles, Jell-O Sugar Free Black Cherry, Olive Garden Garden-fresh Salad with Dressing. más...
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Perdiendo 1,6 kg a la Semana
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