Registro de peso (no entrada de diario) del 06 febrero 2016
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77,0 kg
Disminuído hasta ahora: 33,2 kg.
Aún para ir: 4,4 kg.
Dieta seguida: 100%.
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1292 kcal
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Grasa: 98,75g | Prot: 83,56g | Carbh: 30,15g.
Desayuno: Water, 365 Virgin Coconut Oil, Kerrygold Unsalted Pure Irish Butter, Now Foods MCT Oil, Silk Pure Almond Milk - Unsweetened Vanilla, Coffee (Brewed From Grounds). Almuerzo: Water, PAM Original No-Stick Cooking Spray, Eggland's Best Large Grade A Eggs, Nature's Rancher Uncured Hickory Smoked Bacon, O Organics Mild White Cheddar Cheese, Doctor in the Kitchen Flackers Flax Seed Crackers - Rosemary. Cena: Water, Trader Joe's Chunky Salsa, Extra Virgin Olive Oil, Fit & Active 93% Lean Ground Beef, Julian Bakery Paleo Wrap, Calavo Avocado, Publix Red Bell Pepper, Mushrooms, Cooked Garlic. Pasa Bocas / Otros: Trader Joe's Organic Green Tea, Driscoll's Blackberries, Vitasport Pro7ein Synthesis, BodyTech BCAA & Glutamine, Silk Pure Almond Milk - Unsweetened Vanilla. más...
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2337 kcal
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Ejercicio:
Trabajo de Escritorio - 6 horas, Sentado - 7 horas, Durmiendo - 9 horas, Descansando - 2 horas. más...
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peso estable
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 Comentarios
Humph..I am trying to get the green line under my group comments to show the correct weight so I entered it again today. I do not think it worked.
06 feb. 16 por el miembro: HCB
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