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Bad food day....no excuses. I was upset with a situation at home.
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101,5 kg
Disminuído hasta ahora: 2,8 kg.
Aún para ir: 17,6 kg.
Dieta seguida: Bien.
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2403 kcal
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Grasa: 114,91g | Prot: 96,15g | Carbh: 173,73g.
Desayuno: Perkins Restaurant Breakfast Potatoes, Taylor Pork Roll, Land O'Lakes Salted Butter, Toasted 100% Whole Wheat Bread, Cooked Egg White, Kroger Eggs (Large), Sugar, Tea (Brewed). Almuerzo: Coca-Cola Diet Coke (Can), Sabrett Beef Hot Dogs, Cabbage Salad or Coleslaw with Dressing, Gorton's Beer Battered Fish Fillets. Cena: Sprite Sprite (12 oz), Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), Tropicana Trop50 Orange Juice, Swiss Premium Diet Iced Tea with Lemon Flavor, Rum (90 Proof), Bacardi Grand Melon, Claussen Kosher Dill Pickle Wholes, Hellmann's Real Mayonnaise, Arnold 100% Natural Whole Wheat Bread, Kroger Deli Thin Sliced Oven Roasted Chicken Breast. Pasa Bocas / Otros: Coffee with Milk, Friendly's Oreo Ice Cream Cake. más...
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Ganando 0,6 kg a la Semana
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