Diario de John10251, 19 feb. 16

We had dinner at an Asian buffet last night. They have a fantastic Hibachi grill. Many excellent food choices were available. Day 11 of 30...

70,0 kg Disminuído hasta ahora: 13,9 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1857 kcal

Grasa: 87,14g | Prot: 111,78g | Carbh: 158,31g.   Desayuno: No Name Mixed Berries, Boiled Egg, Kroger Traditional Turkey Sausage Links. Cena: Butter (Salted), Brown Sugar, Diamond of California Chopped Walnuts, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Cooked Broccoli (Fat Added in Cooking), Carrots, Great Value Italian Cut Green Beans, Carrabba's Italian Grill Chicken Marsala (Regular). Pasa Bocas / Otros: Fisher Pecan Halves, Auntie Anne's Pretzels Original Pretzel with Butter, Seapoint Farms Dry Roasted Edamame - Lightly Salted. más...

2533 kcal

Ejercicio: Calories Burned From FitBit - 1 minuto, Descansando - 15 horas y 26 minutos, Durmiendo - 8 horas y 33 minutos. más...