Diario de Anne_145, 24 mar. 16

That doesn't surprise me. I know I am eating too many complex carbs and cheese just now. But it is because I am cutting out added sugar from my diet and have replaced it with other, probably higher calorific value, foods. I see this as a re-adjustment period and my appetite is beginning to settle down now and I will go back to eating the correct amount of carbs/cheese as from now. I feel more in control and I am quite happy to be off the sugar for the time being.

61,8 kg Disminuído hasta ahora: 1,0 kg.    Aún para ir: 0 kg.    Dieta seguida: No Aplica.