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I am back and I had a great time in Florida. I ate a lot of shrimp and anything else that I wanted. I had a Margarita at Jimmy Buffet's Parrot Head Bar in Key West. It was awesome, I could have drank 3, but I settled for one. I weighed in and found I gained 1 pound, and I am thinking that was not so bad. Golf league started and I am still bowling on 2 leagues for a couple more weeks so I am getting lots of exercise. That 1 pound will be gone in no time.
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75,3 kg
Disminuído hasta ahora: 15,9 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Poco.
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1214 kcal
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Grasa: 81,20g | Prot: 70,91g | Carbh: 50,25g.
Desayuno: Morning Coffee 2, Great Value Meat Flavored Pasta Sauce, Great Value Fancy Fiesta Blend Cheese Shredded, Mama Lupe's Low Carb Tortillas, Hormel Taco Meats Beef Crumbles. Almuerzo: Kraft Chunky Blue Cheese Dressing, Prime Time Sweet Mini Peppers, Lettuce. Cena: Flav-R-Pac Normandy Blend, Rutabagas, Green Giant Fresh Baby Cut Carrots, Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade). más...
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Ganando 0,2 kg a la Semana
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 Comentarios
way to rock your vacation! Welcome home.
15 abr. 16 por el miembro: trackin64
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So glad everything went so well, good times, good food, good drink, what else can you ask for.
15 abr. 16 por el miembro: spring42
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Wow, DH3, you only bumped up one pound? THAT is great!
15 abr. 16 por el miembro: HCB
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Love the Keys! I hope I can maintain like you did while I am away. What a woman!
15 abr. 16 por el miembro: Lifesatrip
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